How to make a Sensory Bottle

A quick and easy tutorial showing you how to make a mesmerising Sensory Bottle!

Also known as ‘Calming Jars’, these bottles are great for helping to calm babies and children, as well as sensory stimulation for children and adults with Autism and other Special Needs.

Ingredients

  • A clear bottle (1 litre is a good size!)
  • Glycerin (about 20ml per litre)
  • Food colouring (just a few drops)
  • Sequins
  • Glitter
  • Water beads
  • Lego or other small toys (optional)